How can high uric acid prevent such diseases and why?

summary

This kind of disease is sure to be encountered in our life. Nowadays, we should also know that some patients with hyperuricemia and gout, which were not common in the past, can be seen everywhere. The main reason for this kind of disease is eating too much purine containing food, and the uric acid in the body exceeds the standard, which destroys the normal metabolism of the endocrine system. Therefore, the diet of patients needs to be paid attention to very much. Now I will talk about how to prevent the occurrence of this kind of disease with high uric acid, and why? Let me tell you this.

How can high uric acid prevent such diseases and why?

First, radish is known as "small ginseng", which contains a variety of trace elements and dietary fiber, which helps to excrete metabolites in the body. In addition, long-term consumption of radish can reduce blood lipid, soften blood vessels, prevent coronary heart disease, arteriosclerosis and so on.

Second: Lycopene is the main component of tomato, which has a strong antioxidant effect, can eliminate oxygen free radicals, anti-aging, reduce cardiovascular risk and so on.

Third: potatoes contain a lot of starch, protein, vitamins and dietary fiber, which help to balance the acid-base in the body, neutralize the acid substances metabolized in the body, and have the functions of antioxidation, diuresis, relieving pain and preventing hypertension and myocardial injury.

matters needing attention

Usually drink more boiled water or light tea, keep 1500 ~ 3000 ml every day, drink a small amount many times to help uric acid excretion. Drink more Yunong Yigan tea to reduce uric acid. Don't drink strong tea or coffee.