Irregular menstruation dysmenorrhea how to do

summary

Now a lot of women will appear irregular menstruation this situation, irregular menstruation will often lead to female complexion dark, next I and you explain irregular menstruation dysmenorrhea how to do.

Irregular menstruation dysmenorrhea how to do

First: Hawthorn brown sugar drink: raw Hawthorn meat, brown sugar. Decoct Hawthorn in water, remove dregs, pour in brown sugar and drink hot. Non pregnant people take more than a few times, menstrual blood can also from the next. It can activate blood circulation and regulate menstruation. It is mainly used to treat women with menstrual disorder. It is very effective for the treatment of irregular menstruation.

Second: Fennel wine: Fennel, green skin, yellow rice wine. Wash fennel and green skin, soak them in wine for 3 days, and then drink them. It is a common food therapy for irregular menstruation. 15-30g each time, twice a day. If you are not tolerant to alcohol, you can use vinegar instead. Its function is to soothe the liver and regulate qi. Indications: irregular menstrual period, normal menstrual color, no block but not smooth, breast and abdominal pain.

Third: Hawthorn red flower wine: hawthorn, safflower, Baijiu, will be put into the wine for 1 weeks. Each time 45 ~ 30 grams, twice a day, depending on the size of alcohol, not drunk for degrees. It can promote blood circulation and remove blood stasis. Indications: less amount of menstruation, purple black lumps, abdominal pain, and pain reduction after blood clot discharge. Treatment of irregular menstruation should pay attention to avoid eating raw cold, not cold.

matters needing attention

Underwear should be soft and cotton, with good ventilation. Wash and change frequently. The underwear should be dried in the sun. It is also one of the prevention methods of menstruation delay.