How does caesarean section foot hemp return a responsibility?
summary
Foot numbness refers to upper limb numbness and leg numbness caused by cervical spondylosis and lumbar spondylosis. This disease brings great harm to patients. The situation of scattered numbness of limbs is that local nerves are stimulated, such as cervical spondylosis and lumbar disc herniation. People with deficiency of Qi and blood are also prone to numbness of legs and feet. So now let's talk about how the cesarean section foot numbness?.
How does caesarean section foot hemp return a responsibility?
First: cervical and lumbar disease caused by hand and foot numbness, it is caused by cervical and lumbar lesions of upper limb numbness and leg numbness, this kind of limbs scattered numbness occurs is the local nerve was stimulated. Such as cervical spondylosis, lumbar disc herniation, etc. Intervertebral disc compression nerve can lead to human movement inconvenience, and even incontinence. This belongs to the category of cervical and lumbar disease, according to the need to cervical and lumbar specialist treatment, take CT or MRI, after the diagnosis by experts designated treatment.
Second: people with deficiency of Qi and blood are often prone to numbness in their legs and feet. The root cause of numbness is that the circulation of blood is blocked. After a long time, the oxygen supply of cells is insufficient. Once the blood flows back, some nerves will numb. The cause of this symptom in addition to some circulatory disorders, there may be a lack of vitamin C, or anemia, the general blood oxygen supply capacity is low, so to the hospital to check, there may be iron deficiency anemia.
Third: a sudden cramp in the foot, or a sudden contraction of the muscle, may be a transient condition caused by exercise or dehydration. Sometimes, when lying down, a muscle or a surrounding muscle will suddenly spasm, followed by soreness. If this happens frequently, your diet should increase your intake of calcium, potassium and magnesium. Pregnant women in late pregnancy must be careful to increase blood flow to prevent this situation. Use salt when you have cramps.
matters needing attention
1. Eat more foods containing iron: such as "Spinach" (the most iron in vegetables), chicken liver, pig liver, lean meat (zinc), kelp (iodine), black sesame, black fungus, brown sugar (blood), celery, etc. 2. There are many foods rich in vitamin C: fresh fruits and green vegetables: such as hawthorn, tomato, balsam pear, green pepper, lettuce, etc. Vitamin C can participate in hematopoiesis and promote the absorption and utilization of iron. 3. At the same time, eat more high-quality protein rich food: such as eggs, milk, fish, lean meat, shrimp and beans.