How does cold chest ache return a responsibility?

summary

A cold is caused by the infection of the virus, but it does not mean that once the virus invades the body, it will catch a cold. Because our body has resistance and immunity, it can reduce the virus invading from the outside world. Therefore, it is necessary to treat the disease in time. Many people are not cured for a long time, but do not understand it, How does cold chest ache return a responsibility below with everybody introduction?.

How does cold chest ache return a responsibility?

First: cold, shortness of breath, chest tightness, on the one hand is the mood, on the other hand is the main reason. It is very likely that you are allergic to these dust, smoke, so you will feel uncomfortable when you smell these smell. It is good to stay away from these. This kind of people's mouth is particularly easy to dry skin, girls are easy to hyperplasia of mammary glands, and they are not used to shopping. They always feel tired and often sigh inexplicably.

Second: take cold medicine in time, especially for children. If you can't cure a cold for a long time or delay treatment all the time, it will cause other diseases in the nasal cavity, such as rhinitis, sinusitis, otitis media, cough, etc.

Third: drink more warm water and eat less spicy food. You can blow your nose alternately in the morning and before going to bed at night, clean up the secretion in the nasal cavity, and then rinse the nasal cavity with warm saline. It's better to drop pure plant children's nasal oil to relieve nasal congestion.

matters needing attention

Intestinal tract is the most important digestive and absorptive organ of human body, and also the largest immune organ. Frank Lipman, founder of the "double 11 health center" in New York, said, "a strong immune system largely depends on a healthy and active gut, because 70% of the immune cells in the body are concentrated in the human gut, and more than 70% of immunoglobulin A is produced by the gut." Therefore, probiotics should be supplemented in the high incidence season of influenza, which can be obtained through yogurt, cheese and other foods, which is conducive to the regulation of intestinal flora, and helps to reduce inflammation and prevent infection.