Manifestations of depression

summary

Since I was pregnant, my whole life has been particularly depressed. I always feel that my heart is blocked and flustered. If I don't like it a little bit, I will lose my temper. Moreover, I can't sleep soundly. My mind is in a mess. My friend says that I may have prenatal depression. After treatment, it's better now. I'll sort out the manifestations of depression for your reference.

Manifestations of depression

Symptom 1: heart disease symptoms, many patients with depression will appear chest tightness, palpitation and other heart symptoms, such patients often think that they have heart disease, and repeatedly go to the hospital for examination. Patients with heart disease like symptoms are real, not their own hysteria imagined, so when patients complain of palpitation, especially the unspeakable symptoms of palpitation, and after a variety of heart tests can not find the problem, we should think of the possibility of depression, should be timely to the psychiatric or psychological counseling department.

Symptom 2: long term neurasthenia, initially manifested as dizziness, insomnia, dizziness, upset, fatigue, these symptoms are easy to associate with neurasthenia. In clinical practice, many patients with such symptoms will be diagnosed as neurasthenia, but if you ask about the symptoms carefully, in fact, patients will have poor mood, negative thoughts and other symptoms. These symptoms are the clinical manifestations of patients with depression. Antidepressant treatment and psychological counseling will be more effective.

Symptom 3: hypochondriasis is the main manifestation. Patients often feel uncomfortable, can't sleep well, can't eat well, dizziness, headache, fatigue, chest tightness during the day, abdominal distension, tachycardia, memory loss, and sometimes frequent urination and urgency. In short, patients will think that they have the symptoms of related diseases. When they go to the hospital for examination, the examination results often show that everything is normal. At this time, they should consider whether they are suffering from occult depression and go to the psychiatric department in time to avoid delaying the treatment of the disease.

matters needing attention

On this, I would like to remind you: exercise can strengthen the metabolism of the human body, relieve negative psychological energy, and effectively prevent the onset of depression. Exercise can also help to strengthen the physique, produce positive psychological feelings, quickly improve the mood and eliminate a series of symptoms of depression. The prevention of depression should avoid the influence of adverse events: in life, we should learn to deal with setbacks with a positive attitude. We can strengthen the psychological quality training from the following aspects: maintain a good willingness to communicate and a variety of self-expression modes, have a good sleep quality, cultivate a mild and simple attitude towards life, carry out appropriate leisure sports, and consciously stop the bad mood And thinking, constantly self enrichment, preparation and keep a heart of expectation.