How to prevent pityriasis rosea, eat more vegetables or fruits?

summary

Now we should understand this condition, pityriasis rosea as a skin disease is very common, not to say we should also understand, but this skin disease is difficult to cure, if cured, it is easier to relapse, cause pityriasis rosea factors are also very many, so we must in daily life diet prevention pityriasis rosea. So let's understand how to prevent pityriasis rosea, eat more vegetables or fruits??

How to prevent pityriasis rosea, eat more vegetables or fruits?

First: avoid fishy hair: such as shrimp, crab, hairtail, eel, dog meat, mutton, beef, rooster, bamboo shoots, etc. Because these foods accumulate dampness and heat, they give birth to pityriasis rosea.

Second: avoid tobacco, alcohol and irritant spices: such as pepper, Chinese prickly ash, garlic, onion, five spice powder, chili sauce, etc. Because these foods are warm, dispersive, pungent and dry, they hurt Yin and consume blood when ingested into the body, resulting in blood heat and dryness, aggravating pityriasis rosea.

Third: avoid fat, fried food: all kinds of fried food, such as fried chicken, roast duck, roast pig, fried peanut, French fries, smoked meat, etc. Because of these hot food, endogenous damp heat, energy consumption blood damage Yin, cause Yin deficiency internal heat, aggravate pityriasis rosea disease.

matters needing attention

1. Pityriasis rosea not only brings harm to the health of patients, but also causes a lot of serious consequences. Improper nursing of patients with pityriasis rosea in life is easy to make the disease worse. 2. It is also very important for patients with pityriasis rosea to keep in good health. The patients should pay attention to diet and daily life.