What vitamin should psoriasis take

summary

There was a big red spot on her elbow. Although she couldn't see it in winter, she said that her symptoms were getting worse. In summer, it was exposed outside, which really affected her appearance. It is said that the earlier psoriasis treatment, the better, but do not understand psoriasis, do not know its early symptoms. Want to know what vitamin psoriasis should eat? Let me share with you which vitamins psoriasis should take.

What vitamin should psoriasis take

Diet 1: 200g cold pork skin, wash, scrape fat, add water 500ml, simmer 1. For more than 5 hours, add diced carrots, green beans, dried tofu and appropriate seasonings, cool and freeze, and cut into pieces. This dish has the effect of nourishing yin and Yang, and softening skin.

Diet two: psoriasis patients should pay attention to energy supplement, in the diet to add some oil and vegetable oil, better to more than half, eat more oil can help gastrointestinal digestion, and fresh vegetables, fruits, milk, beans are the same, also need to pay more attention to supplement.

Diet three: psoriasis patients in daily life to pay attention to. Avoid alcohol, seafood, spicy, eliminate mental stress, avoid fatigue, pay attention to rest, eat more vitamin rich foods, such as fresh fruits, vegetables and so on. When cleaning the affected area, the action should be gently rubbed, and do not forcibly peel off the dandruff, so as to avoid causing local infection, such as redness, swelling, heat and pain, which will affect the treatment and prolong the course of disease.

matters needing attention

Many patients with psoriasis, this disease is a comprehensive disease, is a serious skin disease, many patients are because of life do not pay attention to let the disease serious, so we must take it seriously, during the period to pay attention to health, do not have infection, pay attention to diet adjustment, do not eat cold food, do not eat stimulating food, eat some light Food, pay attention to food hygiene.