Baby malnutrition anemia usually how to do, or slowly?

summary

This kind of disease occurs in different people is not the same, China is one of the countries with high incidence of anemia in the world, but people who know should be very familiar with the incidence of 5% - 20%, of which the anemia rate of women and children is as high as 20%, anemia is a serious threat to women's health. Anemia belongs to the category of "deficiency syndrome" in traditional Chinese medicine. Deficiency syndrome includes blood deficiency, Qi deficiency, yin deficiency, Yang deficiency and so on. Can carry on the blood supplement to the baby through the diet, today let me talk with you about the baby malnutrition anemia usually how to do, or slowly?.

Baby malnutrition anemia usually how to do, or slowly?

First, jujube is rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and postpartum anemia. Young people and women who are at the peak of growth and development are prone to anemia. Jujube has a very ideal therapeutic effect on them.

Second: strawberry fruit contains vitamins, calcium, iron and other nutrients, and strawberry nutrients easily absorbed by the human body, so pregnant women can often eat strawberry iron supplement.

Third: the study found that cherry high iron content, is a high-quality iron fruit. Women's physiological factors determine that women are prone to anemia. Because cherry is rich in iron and vitamin A, women often eat cherry to supplement blood and prevent iron deficiency anemia. Cherry also has the effect of nourishing skin and keeping in appearance. It can make skin rosy, tender and white, remove wrinkles and spots. In addition, cherry can also alleviate the muscle ache caused by long-time operation of computers. Among the fruits that supplement iron, cherry is the best.

matters needing attention

Of course, normal people can eat some animal blood properly, which can not only replenish blood, but also prevent anemia. However, friends who are really suffering from anemia should eat more. However, if the anemia is serious, we should see what the doctor says.