How does masturbation cause premature ejaculation to do

Update Date: Source: Network

summary

In the recent period of time, my husband has some physical discomfort, feeling very tired, and the time is very short, can not meet me. He is very low self-esteem, go to the hospital for examination, the result is impotence premature ejaculation, today let me share with you how to do premature ejaculation caused by masturbation.

How does masturbation cause premature ejaculation to do

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Newly married men just start their sex life, they don't know much about sex knowledge and psychology, and they are prone to premature ejaculation, but strictly speaking, it can't be diagnosed as premature ejaculation disease. Newlyweds should understand the common mistakes of premature ejaculation.