What is the reason why women's hands and feet are cold? How to recuperate
summary
If the patients who get cold hands and feet of women don't adopt effective methods, they are likely to be unable to control this evil trend. From the point of view of traditional Chinese medicine, cold hands and feet are easy, which mostly belong to the problem of Qi and blood. Because of qi deficiency and blood deficiency, the blood circulation is not smooth and the blood volume is not enough, so it is necessary to replenish qi and blood. What's the reason for women's cold hands and feet? How to recuperate? Let me tell you.
What is the reason why women's hands and feet are cold? How to recuperate
First: the formula of Danggui Hongzao Buxue Decoction: 5g Danggui, 10g wolfberry, 12 seedless jujubes, 500g pig bone, appropriate amount of onion and ginger, a little salt. Production method: wash Chinese wolfberry, red dates and Angelica with clean water, put them into the stew pot, then put the pig bone into the boiling water for blanching once, and then put it into the stew pot; then add appropriate amount of water into the pot, boil over high heat, bring water to boil, and then adjust to medium heat. Generally, after the pork bone and meat are soft and rotten, add appropriate amount of onion and ginger and a little salt.
Second: Xiaomi Hongzao Shengxue Decoction formula: 15 seeded jujubes, 200g millet, brown sugar. Method: wash millet with water and soak for 15 minutes; then rinse red dates with proper amount of water, then add millet and red dates into the pot, add proper amount of water, cook it until boiling water, then use it for 1 hours. Finally, add proper amount of brown sugar to eat.
Third: Lycium barbarum and ginger tea brown sugar is warm in nature, sweet in taste and enters the spleen. It has the functions of Supplementing Qi and blood, strengthening spleen and warming stomach, promoting blood circulation and removing stasis. Ginger (mother of ginger), spicy taste, can invigorate blood circulation.
matters needing attention
In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.
