What's good for children

summary

Unhealthy eating habits can be the inducing factor of TiC in children. With the treatment of drugs, the recovery of TiC has achieved satisfactory results. So, what's good for children to eat? Now I'd like to share with you.

What's good for children

First, it is suitable to eat high calcium food. When serum calcium is low, muscle and nerve excitability will be enhanced, and children will have hand and foot twitch phenomenon. In addition, there will be night bruxism, panic and other symptoms. In life should eat more calcium rich food, such as milk, soybean milk, beans, lean meat, eggs, green vegetables, and supplement cod liver oil (vitamin D).

Second, it is suitable to eat more foods containing iron. Iron deficiency is the main cause of anemia in children. Do not want to focus on clinical manifestations such as skin, dizziness, pale lips, etc. In life, children should eat more iron rich diet, such as egg yolk, animal liver, seafood, etc.

Third, it is suitable to eat more food containing zinc. Children with Tourette's syndrome and zinc deficiency may have anorexia, anorexia, slow growth and development, and mental development may be affected; some children may also have pica. In daily life can be corrected through diet: should eat more zinc content of food, such as nuts, beans, animal liver, lean meat, cereals and so on.

matters needing attention

Too much sugar is not suitable. Studies have shown that eating too much sugar can cause emotional instability, fickleness, excitement, crying, throwing things to destroy property, especially bad temper. It is known as "glucophilic psychomania" in medical circles, which is harmful and even leads to psychosis.