What do you eat after the abortion

summary

Women with induced abortion are very vulnerable and need good care during that time. Moreover, diet conditioning after induced abortion is also very important, so everything must be carefully cared for. What should we eat after the abortion?

What do you eat after the abortion

Egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for the maintenance of anemia and deficiency of Qi and blood after the operation of painless induced abortion. 　　

Pigeon and wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup, twice a day after painless abortion. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

In order to prevent the occurrence of anemia, we should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially the supply of iron. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables.

matters needing attention

1. Within 2 weeks after the operation, the patient should rest in bed properly and should not do heavy physical work. 2. Eat more nutritious food to make your body return to normal as soon as possible. Shower within 3 or 2 weeks or before vaginal bleeding. 4. Forbid sexual life within one month to prevent genital infection. 5. Generally, vaginal bleeding stops gradually in 3-5 days, not more than 10-15 days at most. If the amount of vaginal bleeding exceeds the amount of menstrual blood, the duration is too long, then timely treatment is needed.