What food to eat to prevent breast cancer

summary

A big man of mine was found to have breast cancer. It's really funny. I feel uncomfortable in my chest. I can feel a little hard place in my breast. I'm easy to sweat when I sleep at night. Compared with the past, my physique has dropped a lot. Better after treatment, let's take a look at what food to eat to prevent breast cancer.

What food to eat to prevent breast cancer

First, it's better to eat some anti-cancer food in the recipe, such as konjac, celery, cauliflower, sweet potato, pickle, mushroom, agaric, kelp and Chinese cabbage. Appropriate tonic to enhance immunity, anti relapse food, such as turtle, crucian carp, shrimp, crab, herring, jujube, shrimp, Jinxing, Coix, bean, yam, mushroom.

Second: avoid the sea fishy River fresh milk food: such as cuttlefish, carp, crucian carp, eel, eel, shrimp, hairtail, squid and other sea fishy River fresh food, cooking food try to avoid high temperature frying, avoid fire; should be low temperature, less oil, at the same time should use less pungent condiments, such as cinnamon, pepper, ginger, coriander, etc., can be appropriate to add some vinegar.

Third: avoid warm food: such as chicken, mutton, dog meat, sparrow meat, sparrow egg, wine, litchi, longan meat, easy to heat, make the disease worse. Avoid smoking, wine, coffee, cocoa, mildew, pickled food, diet as much as possible to add foods rich in vitamins and high cellulose, such as soybeans, corn, mung beans, brown rice.

matters needing attention

Experts say the extreme difference in breast volume only exists in a very small number of women, and they stress that other factors must be taken into account in assessing the risk of breast cancer. Scutt also pointed out that doctors can finally monitor women who may develop breast cancer by measuring the size of their breasts.