Can uric acid high eat sweet potato

summary

The incidence rate of gout is high as the general public loves seafood and beer. Gout is a crystal related arthritis caused by monosodium urate deposition, which is directly related to hyperuricemia caused by purine metabolism disorder and (or) reduced uric acid excretion, especially acute characteristic arthritis and chronic gout stone disease. Next, talk about uric acid high can eat sweet potato.

Can uric acid high eat sweet potato

First: food without or containing a small amount of purine: rice, corn, refined white flour, bread, steamed bread, noodles and cakes, cabbage, celery, eggplant, lettuce, radish, carrots and most other vegetables, potato, pickles, pickles, eggs, milk, yogurt, all kinds of fruits and dried fruits, almonds, walnuts, peanuts, peanut butter, candy All kinds of drinks (soda, tea, chocolate, coffee), oil, jam.

Second: low purine food (25-75 mg purine per 100 g): Asparagus, cauliflower, kidney beans, green peas, kidney beans, cereal, salmon, tuna, whitefish, lobster, crab, etc.

Third: medium purine food (75-150 mg purine per 100 g): spinach, mushroom, laver, mung bean, lentil, bean curd, soybean milk, carp, herring, COD, flounder, bass, shellfish, ham, beef, mutton, poultry, chicken soup, pigeon, quail, pheasant, Turkey, rabbit and venison.

matters needing attention

Finally, I would like to remind you that the prevention of hyperuricemia should prevent and control infection. Some high uric acid disease is in suffering from tonsillitis, pharyngitis, sinusitis, chronic cholecystitis, dental caries and other infectious diseases after the onset, it is believed that this is due to the human body to these infectious pathogens occurred immune response surface caused the disease, so, the prevention of infection and control of infection in the body is also important.