Why do you like cake and bread

summary

Many girls like to eat sweets, and cake is one of the favorite sweets for female friends. Bakeries, cake shops, coffee shops are full of all kinds of cakes. But you also need to choose to eat cake, because cream cake has an impact on health. What is the effect of cream cake on health?

Why do you like cake and bread

First, these cakes basically use vegetable butter, because the vegetable butter is about 80 yuan per barrel, while the animal butter is more than 300 yuan per barrel, the price is nearly four times higher. And these plant creams are margarines, or trans fatty acids.

Second: it can increase the content of low density lipoprotein (bad protein) cholesterol in the blood, reduce the content of high density lipoprotein (good protein) cholesterol which can prevent heart disease, and increase the risk of coronary heart disease.

Third: increase blood viscosity to promote thrombosis, accelerate atherosclerosis, increase the incidence rate of diabetes and breast cancer.

matters needing attention

At present, China's food safety department has not formulated corresponding standards to regulate the use of trans fatty acids in food production enterprises. Experts stressed that in this case, the safest way is to limit the cream cake to the "birthday table", and it is better to eat less or not.