How does young person premature ejaculation do

summary

I have a lot of pressure recently. My wife has been complaining to me that I can't satisfy her now. The time is getting shorter and shorter, and I have a little feeling. So I went to have an examination and said that I suffered from impotence and premature ejaculation. The patients with this disease should be treated as soon as possible. Now I will tell you about how to deal with young people's premature ejaculation.

How does young person premature ejaculation do

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Another is: in the process of sexual intercourse, relax the muscles of the whole body, especially the muscles of the anus and toes, do not tighten and flex, and the movement should be slow. At the same time, lift the breath up to the throat, hold the breath, and then slow down the exhalation time.