How does kidney deficiency cause white hair to treat

summary

If young men usually find themselves suddenly grow a lot of white hair. Be careful, it may be caused by kidney deficiency. However, the doctor pointed out that due to kidney deficiency caused by white hair, in kidney deficiency treatment or can become black hair. Here to introduce how to treat white hair caused by kidney deficiency.

How does kidney deficiency cause white hair to treat

First, we should adjust our normal eating habits. Reasonable diet, eat more fresh fruits and vegetables, light and diverse diet, people with partial diet must overcome the bad habit of partial diet, body nutrition balance, so as to achieve the effect of diet therapy to prevent white hair.

Second: you can take some tonics to enhance the quality of your hair. Such as agaric, sesame and so on. When you find white hair growing, you can buy some water soaked in Radix Polygoni Multiflori to drink as a daily drink.

Third: do some health exercises to promote scalp blood circulation is also conducive to the nutrition supply of the head skin. Daily can often massage scalp, also can comb scalp with comb. If you have time, you can do more massage exercises like this.

matters needing attention

For patients with white hair, we need to pay attention to diet. Eat more foods with high melanin content, such as black sesame, black fungus, etc.; eat more high protein foods; eat less spicy and stimulating foods, and eat less foods that inhibit melanin secretion.