What to drink less to menstruation

summary

Menstruation can make girls upset every day. Some girls always have anxiety and even fatigue when they come to menstruation. If women don't pay attention to conditioning in the early menstruation, it's easy to fall ill. Therefore, women with less menstruation must supplement more nutrition, so some patients propose what to drink less menstruation.

What to drink less to menstruation

First: Angelica, ginger each 10 grams, 100 grams of mutton slices, boiled with water, cooked with salt, drink soup meat. Suitable for delayed menstruation, less amount, abdominal pain and other symptoms.

Second: 200 grams of rice vinegar, 250 grams of tofu, cooked with the same, eat before meals, 1 eat. It is suitable for strong women with short menstruation, deep red blood and large quantity.

Third: raw Hawthorn meat 50g, brown sugar 40g. Decoct Hawthorn first, remove dregs, pour in brown sugar and drink while it is hot. It is suitable for delayed menstruation.

matters needing attention

The above article introduces to you about the amount of menstruation what to drink less, I hope you should pay more attention in life, menstrual disorder patients vegetable choices are rape, cabbage, cabbage, spinach, amaranth, celery, lotus root, mustard, garlic, cauliflower, persimmon pepper, persimmon, carrot, mushrooms, fresh mushrooms, etc. Irregular menstruation in patients with the choice of fruit, fruit is an important source of vitamins, sugar, water and minerals. In addition to menstrual period should not eat raw and cold fruits, usually should eat more. Such as apple, pear, banana, orange, hawthorn, water chestnut, sugarcane, peach, plum, apricot, pomegranate, persimmon, red bayberry, etc. Choice of staple food and beans for patients with irregular menstruation, wheat, millet, corn, purple glutinous rice and bean products. Selection of meat, eggs and milk: pork, pigskin, beef, mutton, animal viscera, rabbit meat, chicken, fish, eggs, milk and dairy products, etc.