How does shoulder muscle sheath phlogistic treat

summary

Tenosynovitis of shoulder is mainly caused by acute injury or chronic strain of shoulder. Because the site of the disease is close to the shoulder joint, it is easy to cause periarthritis of shoulder if it is not treated properly. Many people don't know, biceps long head tenosynovitis. Be troubled by this kind of inflammation can't sleep, think this is ordinary strain, don't go to see a doctor. Blindness can't relieve the tenosynovitis of the long head of biceps brachii. These strains can lead to the next disease. Let's take a look at the treatment of tenosynovitis of long head of biceps brachii.

How does shoulder muscle sheath phlogistic treat

Method 1: acute stage: the manipulation should be gentle, and the affected limb should be brake properly. In the patient's sitting position, the doctor stands on the affected side, holding the affected arm with one hand, and doing the surface massage and Pushing Manipulation toward the heart with the other hand along the front direction of the upper arm for 3 minutes, so as to promote the dissipation of blood stasis and relieve the pain.

Method 2: chronic stage: manipulation can be appropriately aggravated to release the adhesion of biceps brachii tendon in the groove between nodules. The operation was the same as before. The doctor massaged the affected upper arm and shoulder for 3 minutes. The thumb flicked along the long head tendon of biceps brachii from top to bottom for 3 times, and the thumb and the other four fingers lifted the tendon for 3-4 times. Point and knead Ashi, Jianyi, Xiabai and chize. Then, the doctor held the affected shoulder with one hand, and the forearm with the other hand. Under the appropriate traction, the doctor made the shoulder shake, and the movements were from small to large, mainly abduction, lifting and extension. Then passive flexion and extension of the elbow joint several times, repeatedly rub the upper arm and shoulder for 3 minutes, and finish with surface massage. Massage treatment once a day, 10 times for a course of treatment.

Method 3: from the outpatient point of view, many patients with biceps tenosynovitis often do intense exercise experience, but do not pay attention to strengthen prevention, so let the disease have an opportunity. We should pay attention to our own safety when exercising. Try to do less, intense exercise to hurt your body.

matters needing attention

During the injury period, try to recover your body. Do not do excessive exercise, pay attention to diet, drink more nourishing soup. Adjust their mentality, more and more good mentality to have a more healthy body and mind.