What does child lack vitamin D to eat?

summary

Now many of our parents do not pay attention to whether their children lack vitamin D, but use most of their experience to pay attention to whether their children lack calcium. In fact, lack of vitamin D will make the calcium and phosphorus metabolism imbalance in their children, and its impact on children will never be lower than that of calcium deficiency. Here's how to observe the possibility of vitamin D deficiency in children.

What does child lack vitamin D to eat?

When you recently find that your child's teacher is upset, prone to anger, or always crying, these may be the early manifestation of vitamin D deficiency.

It is found that children sleep very bad recently, and they are easy to wake up in the middle of the night and cry all the time. This may be due to the change of nerve excitability caused by lack of vitamin D.

Sometimes you will find that when the weather is not hot, the child is always prone to sweat. In fact, it is not caused by the child's heat. The baby may also shake his head when sleeping, and even have hair loss on the back of his head. This is mainly due to the change of nerve excitability caused by the lack of vitamin D, and the shaking of his head when sweating stimulates the scalp, resulting in the decrease of hair on the back of his head, This situation should be highly suspected of vitamin D deficiency.

matters needing attention

It should be noted that when children are found to have the above performance, they must go to the hospital to check whether they lack vitamin D, so as not to affect the normal growth and development of children.