What does tonsil diet need to notice, need not worry?

summary

Now there are more and more people suffering from this kind of disease. The cold winter is the high incidence season of children's tonsillar hypertrophy. If you don't pay attention to keeping warm, it is easy to cause tonsillar hypertrophy. The occurrence of the disease has seriously affected the children's health. So in order to ensure the healthy growth of children, get this disease should pay more attention to their diet treatment, the following share about tonsil diet need to pay attention to what, don't worry about? Let's go.

What does tonsil diet need to notice, need not worry?

First, eat more fresh fruits and vegetables, such as apples, bananas, oranges, tomatoes, cucumbers, celery; eat more bean products, such as tofu, soybean milk and other food.

Second: in daily life, pay attention to the protection of children's throat, add more food containing vita, VitC and B vitamins, and eat more food rich in inorganic salts, so as to moisten the throat and clear mulberry.

Third: Pomegranate decoction is used to treat sore throat. Usage: select a pomegranate, cut it into appropriate size, put it in 400g water, boil it together, and then continue to boil for about 30 minutes. The boiling juice can be used for gargling. Pomegranate peel is the most effective, you can only choose to dry pomegranate peel, the effect is good. Pomegranate leaves have the same effect. Put the palm sized leaves in 400 grams of water and boil them over low heat until half of the dosage. Remove the residue and use them as mouthwash.

matters needing attention

Strengthen physical exercise. In daily life, you can often walk fast, ride a bicycle, dance, and any exercise way that can speed up the heart beat and sweat, so as to enhance your physique. At the same time, sweating during exercise can also discharge acid substances from the body with sweat, so as to avoid the formation of acid physique.