How does fart stink when pregnant return a responsibility?

summary

Many women often fart after pregnancy, and this situation may generally lead to physical problems of patients, especially smelly, which really affects the quality of life. Farting stink during pregnancy is also one of the physiological reactions during pregnancy. Now let me talk to you about farting stink during pregnancy?.

How does fart stink when pregnant return a responsibility?

First: about 70% of the components in the fart are the air inhaled with the food during the meal. At the same time, 70% of the exhaust gas is ingested from the mouth. People who wolf down and eat fast are apt to fart. When saliva and food are fully mixed, air is naturally expelled.

Second: Generally speaking, there is 100 ml of gas in the digestive tract of healthy people, and the amount of fart discharged from the body is 100-2800 ml per day for adult men, with a large floating range. This is because different people's diets are very different. Indigestible potatoes and beans will increase the amount of waste gas by 2-10 times. People in Europe and America fart a little because they eat less fiber, but on the other hand, the more meat they eat, the worse their farts stink.

Third: pregnancy hormones affect gastrointestinal function, so farting is normal. Fart is particularly smelly, which may be due to the gradual growth of the fetus, which affects the peristalsis of gastrointestinal function and leads to longer retention of gas. It may also be due to eating more high protein or increasing intestinal aerogenic bacteria.

matters needing attention

1. People who are used to eating too much animal protein and fat in their diet should switch to foods rich in food fiber such as root vegetables, potatoes, beans and seaweed to improve the bacterial environment in their intestines. 2. When the beneficial bacteria such as Lactobacillus increase, the exhaust gas is easy to be discharged. On the contrary, when the harmful bacteria increase, the gas is not easy to be discharged. 3. In three meals a day, try to eat more food at breakfast and lunch, and in the night when gastrointestinal function is weak, pay attention to reduce the amount of food. 4. Stress can also increase harmful bacteria and waste gas in the intestine, so relax yourself and don't put too much pressure on yourself.