What fruit does congenital heart disease eat

summary

Unfortunately, my best friend suffers from congenital heart disease. In addition to medication, she is very careful in her diet. Now I'd like to share with you the fruits of congenital heart disease.

What fruit does congenital heart disease eat

First, red fruit, in daily life should eat more red fruit, this kind of fruit has a very effective protection of the heart and the role of disease prevention. In order to protect the health of the spleen and stomach, we should eat more white food; to protect the health of the liver, we should eat more cyan food. Red food is the best for the heart, so fruits like apples, cherries and pitaya should be eaten more by patients with heart disease.

Second, dietary fiber fruit, if heart disease patients want to eat fruit, it is best to choose some fruit rich in dietary fiber, which is a substance that can not be digested and absorbed by the human body, but it can promote the excretion of bile acid from feces after entering the human body. Through this method, we can reduce the production of cholesterol in the body, which is more conducive to the prevention and treatment of coronary heart disease. Many fruits contain a lot of dietary fiber, such as apple, pitaya, cherry, grapefruit and so on, and the calories in these fruits are very low, so they can better protect heart health.

Third, trace elements fruit, in order to protect heart health, we must supplement a variety of nutrients conducive to heart health, of which trace elements are also essential. The amount of trace elements in fruits is not much, but it has a great effect on the heart, so most heart patients cannot do without it. For example, selenium can not only protect heart health, but also prevent virus infection. It can be said to be the patron saint of the heart.

matters needing attention

The life of patients with congenital heart disease should be regular; Patients with congenital heart disease are relatively weak. They should pay attention to rest. They should not watch too much TV or play. They should ensure enough sleep. They should maintain appropriate temperature and humidity. Family members and outsiders should not smoke in the bedrooms where patients live. In order to keep the air fresh, they can open the windows for half an hour every morning. They should keep warm when opening the windows. The time should not be too long. If there is no condition to take a bath, it can be scrubbed with wet water to keep the skin clean.