What is bifurcation

summary

Bifurcation is very common in our daily life. If we are not careful in the process of exercise, it is very likely to cause bifurcation. Therefore, people who like sports must be careful in the process of exercise. Let's talk about what bifurcation is.

What is bifurcation

First: fork, also known as exercise fork or exercise acute chest pain, refers to sports, especially running, chest pain. The bifurcation mostly occurs in the right lower rib and will disappear naturally after the movement stops. Abdominal massage, slow deep breathing or abdominal breathing can accelerate the remission.

Second, the cause of "fork in the air" is that before the strenuous activities, the preparatory activities are not enough or not done. When the muscles are in a state of tension during strenuous activities, the internal organs are inert and can't move immediately to meet the needs of nutrition and oxygen for muscle activities, making the breathing muscles tense and spasmodic, or when the oxygen demand for physical activities increases, the breathing can't be stopped, etc.

Third: long term not participating in sports activities or cold weather, as well as a large number of sweating caused by low sodium chloride content in the body, can also cause "bifurcation", and some belong to allergic bifurcation, performance on bifurcation, often bifurcation. Chaqi belongs to the category of internal injury, which is caused by the injury of Qi and blood, viscera and meridians. Its clinical manifestations are chest pain caused by stuffy distension, with no fixed pain and large pain area.

matters needing attention

In order to effectively avoid the occurrence of bifurcation, we must make full preparations before starting the exercise. We must not cause bifurcation because we have not done the necessary work. In this way, it is also very painful for patients.