Dry Fried Cauliflower

summary

Dry fried cauliflower is a regular on the table, but also a home dish. The nutritional value of cauliflower is also very high, compared with other similar food, so people still like to eat cauliflower. Do you want to know how to make cauliflower? Let's have a look.

Dry Fried Cauliflower

First: method a material cauliflower, onion, pepper, oil consumption, chicken essence, salt. Practice 1, I have green and red pepper, onion, mushrooms in my home, I used them all. 2, clean vegetables, do not control the water, directly into, so that while frying, cauliflower on the side of the soft. 3. When the water content is less and less, add green pepper, onion, oyster sauce and chicken essence, and then stir fry. The key is not to put water on it. Finally, add less salt and stir fry until it is dry. You can get out of the pot. After frying in this way, every dish is delicious, and the taste goes up naturally. Tips: if you like the color, you can add ketchup. Pay attention to blend oil, keep light taste.

Second: the second material: cauliflower, Cumin Seed, chili powder, salt, soy sauce, sugar, ginger, onion. Method 1, cauliflower break small, clean. 2. Put water in the pot. After boiling, put cauliflower into blanching water and drain water. 3. Put oil in the pan, heat the oil, add ginger slices and scallions, and saute until fragrant. 4. Add cauliflower and stir fry it. Stir fry the water vapor in cauliflower. 5. When the cauliflower turns yellow, add salt, soy sauce and sugar and continue to stir fry. 6. Stir fry until the cauliflower is very dry and loose, put in chili noodles and cumin seeds, stir fry. 7. Put some cumin seeds when the fire is turned off. Out of the pot.

Third: practice three materials cauliflower 500 grams, a few pieces of carrot, peanut oil, salt, monosodium glutamate, shallot. Method 1. Cut cauliflower into small pieces (if children eat them, cut them into small pieces) and slice carrots. 2. Add proper amount of oil, heat to 30%, stir fry cauliflower, add a little boiling water, cover the pot, open the lid after one minute, stir fry carrot, and put it on the pan.

matters needing attention

After washing the tomato, blanch it with boiling water, and the skin will be removed soon.