What's wrong with body odor?

summary

It is often said in life that "toothache is not a disease, but it will kill people when it hurts". Patients are required to pay enough attention to the treatment of this disease. However, body odor does not seem to be a serious disease, but it will leave a pungent odor everywhere, which is really a headache. And in the treatment of body odor, most people are also repeatedly hit the wall, long cure! So we must do a good job in the related work of this disease, so what's the matter with body odor?.

What's wrong with body odor?

First: Patients with body odor in the exercise, high temperature environment, or more nervous, armpit will not be normal excessive sweating, and send out unpleasant taste. This kind of symptom adolescence is most obvious, summer day is hot easy to aggravate, still some body odor is Congenital heredity.

Second: drink more lactic acid drinks. Lactic acid drinks can inhibit the growth of bacteria in the body, thus reducing the excretion of bacteria from the skin through sweat glands, because bacteria do not like to grow in acidic environment. Therefore, often drink lactic acid drinks, such as yogurt for the treatment of body odor is still very effective.

Third: eat more fruits and vegetables with a lot of water. Watermelon, wax gourd, lettuce, Chinese cabbage and orange all contain a lot of water. Absorbing more food with high fiber and water can increase the defecation speed, expel the organic matter in the gastrointestinal tract from the body, make it difficult for bacteria to breed, and naturally reduce fox odor. Eat more watermelon in summer and drink more water in winter. The amount of drinking water in a day must be about 2 liters.

matters needing attention

1. Avoid eating too much red meat. Red meat, namely pork, beef and mutton, contains more protein. But bacteria like protein best because it can provide them with nutrition. Therefore, people with body odor should eat less, and eat more white meat, that is, poultry and fish. It's better to have two meals a day, and 3-4 Liang meat per meal is enough. 2. Avoid "tasteful" food. Strong or pungent foods, such as onions, garlic and spicy foods, contain sulfur containing chemicals, which can interfere with the growth of bacteria. However, after they are absorbed by the human body, the odor will be discharged with sweat glands, so it's better to eat less. 3. Avoid eating oily peanut nuts. When people eat food with oil, part of the oil will follow the blood, and will be discharged from the body with the fat glands connected with sweat glands. If people have too much oil in their body, they will let bacteria decompose and form body odor, so greasy food should be eaten less.