There are several ways to treat fatty liver

summary

Suffering from fatty liver disease, we should go to the hospital for examination and treatment in time to prevent the transformation into cirrhosis, and the treatment time is relatively long, so we should be patient. So, what is the treatment of fatty liver? Now I'd like to share some of my experiences with you.

There are several ways to treat fatty liver

First: it is suggested that the patients with fatty liver should pay attention to the reasonable collocation of three nutrients in their daily diet, which mainly refers to increasing the intake of protein, and paying attention to the quality and quantity of fat. The suggestion for carbohydrate diet is appropriate, but we must pay attention to limiting the intake of monosaccharide and disaccharide.

Second: in addition to diet, exercise is also one of the better ways of adjuvant therapy. Generally speaking, for the same sports and intensity, exercise in the afternoon or evening consumes 20% more energy than exercise in the morning. Therefore, the best exercise time for patients with fatty liver is afternoon or evening.

Third: drugs are difficult to completely cure fatty liver disease, and before using drugs, we must pay attention to further verify its efficacy and safety. Therefore, if we use drugs for treatment, we must choose them correctly under the guidance of liver disease experts, and patients themselves should not abuse them.

matters needing attention

1. Patients should eat more fresh vegetables and fruits. 2. Don't take too much salt. 3. Spicy food and alcohol. 4. Eat less butter, lard, fat, animal offal and sweets. 5. Proper physical exercise, enhance the body constitution, can better treat the disease. 6. Going to bed early at night is the best way to nourish the liver.