Why is sole of foot meeting prickle painful?

summary

Now there are many women especially like to wear high-heeled shoes, because wearing high-heeled shoes can be better conducive to improving their charm, which can also be better conducive to improving their height, so that they become more temperament. We all know that the feet have to bear the weight of the whole body, the steps, and some complex movements such as standing and walking all the time. This will make the soles of our feet ache when we walk. If the soles of our feet ache seriously affects our walking, let's talk about why the soles of our feet sting when we walk.

Why is sole of foot meeting prickle painful?

First: if we suffer from some foot diseases, it may lead to tingling in the sole of our feet. If we suffer from calcaneal spur, calcaneal periostitis, and fat pad injury under the calcaneus, it may lead to tingling in the foot. We should go to the hospital for examination in time.

Second: if you walk carelessly in daily life, there will be foot sprain, which will also lead to foot pain. So in our daily life, we must pay attention to the correct walking posture, which can help to avoid excessive force on the feet, and can also effectively prevent sprains.

Third: if the shoes we wear in our daily life are not suitable, it will also lead to a stabbing pain in the sole of the foot. The structure of some shoes can not effectively support our feet, so it will increase the pressure on the ligaments, which will make the ligaments more prone to inflammation, which will lead to a pain in the sole of the foot.

matters needing attention

In daily life should develop good habits, ensure adequate sleep, usually should eat more fresh vegetables and fruits, try not to eat some spicy food, in addition, should also maintain an optimistic attitude, appropriate exercise.