What does defecate take blood to eat good

summary

Recently always can be in defecate when abnormal, discover defecate can have the circumstance that takes blood, so, what does defecate take blood to eat good? Let's share my experience with you.

What does defecate take blood to eat good

Food 1. Red jujube has the functions of nourishing the spleen and stomach, moistening the heart and lung, regulating the body's health, relieving Yin blood, promoting body fluid, pleasing color, dredging nine orifices, helping twelve meridians, and harmonizing hundreds of medicines. It can be eaten properly, but you should pay attention to taking a few pieces every day. If you persist for a period of time, the effect will be better.

Food 2. Pitaya. Pitaya not only has the effects of lowering blood sugar, blood fat and blood pressure, but also can help the formation of cell membrane, prevent anemia, reduce cholesterol, whiten skin and prevent black spots. In addition, it can also prevent constipation, promote eye health, and pitaya is also a nutritious food.

Food 3. Carrot, which contains plant fiber, has strong water absorption and is easy to expand in the intestinal tract. It is the "filling material" in the intestinal tract and can strengthen the peristalsis of the intestinal tract, so as to benefit the diaphragm and widen the intestine, defecate, prevent cancer and hematochezia. In addition, it is also a kind of food rich in nutrients.

matters needing attention

If you have blood in your stool, you should pay attention to your daily diet to prevent constipation. If the situation is serious, you should go to the hospital for examination and treatment in time.