How to grow acne

summary

My acne grows in my hair, on my forehead, but not on my face. I can't help scratching it, so it recurres repeatedly. There is white pus on the acne, and the acne is red with purple. For patients with this disease should be treated as soon as possible, I will tell you about how to grow acne.

How to grow acne

First: clean the skin. According to the greasy skin characteristics of patients, take the morning and bedtime alternate use of neutral alkaline soap and facial cleanser only suitable for oily skin to wash the face, and gently massage with both hands along the dermatoglyphic direction for 3-5 minutes, in order to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time.

Second: avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup. Before going to bed should thoroughly remove the day's cosmetics, and avoid applying nutrition cream, ointment, etc. before going to bed, so that the skin at night relaxed, smooth, full breathing. Avoid frequent acne pimples with hands, or use hair and foundation cream to cover up rashes, especially to overcome the bad habit of using hand to squeeze and suppress acne.

Third: eat less fatty foods, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more vegetables, fruits and drink boiling water. Adhere to do more indoor large-scale exercise, to speed up blood circulation, promote the timely discharge of waste from the body, so that the skin in the process of continuous sweating to keep pores unobstructed, and then timely cleaning. Always keep things that are in contact with your face clean.

matters needing attention

Don't smoke, drink, or stay up late with your classmates to surf the Internet or play games. The best situation is to be able to sleep regularly, get up at a fixed point, and maintain a fixed state of movement. Also, don't drink coffee or alcoholic or carbonated drinks.