What does thalassemia eat to enrich blood

summary

Got thalassemia has great harm to our life, in real life, we should first find the right reason, and then a reasonable diet, only in this way can make their body become better and better, so let's share the following thalassemia blood to eat which blood.

What does thalassemia eat to enrich blood

First: pumpkin is warm in nature and sweet in taste. It can replenish qi. It is rich in carotene, which is converted into vitamin A and rich in vitamin E after being absorbed by human body. It can replenish qi and blood for women during menstruation.

Second: Angelica is a common Chinese herbal medicine, at the same time a very effective blood tonic herbs. Angelica can be stewed with pig's feet. At the same time, it can also be combined with some other Chinese herbal medicines. It can not only play the role of enriching blood, but also supplement the collagen needed by the body, making the skin fuller and more elastic.

Third: jujube can nourish the spleen and stomach, replenish qi and body fluid, nourish yin and blood. Jujube is the best food for women to replenish blood and Qi. It's a good choice whether it's eaten raw or boiled porridge. From the week before menstruation, eating a few red dates or stewing soup every day can effectively replenish blood for women.

matters needing attention

For such a disease: thalassemia in the diet should pay attention to adhere to the principle of healthy diet, high fever, high fat, stimulating food should not be eaten. Chinese medicine point of view, where spicy flavor, too greasy, cold unclean things, when fasting or less food. Pay attention to a balanced diet. You can eat more nutritious foods such as chicken, milk and eggs. You can also eat eggs, milk, fish, lean meat, shrimp and beans.