Drowsiness, fatigue, what's going on?

summary

Drowsiness and fatigue have gradually become a common disease of young people. This is because many young people have to face a lot of work pressure in order to keep their jobs. In addition, the traffic pressure is also relatively high, so many people have to get up at 4-5 in the morning to get ready for work, This also directly led to a lot of people during the day drowsiness and fatigue performance, so drowsiness and fatigue is what's going on.

Drowsiness, fatigue, what's going on?

First: there are many reasons for people's drowsiness and fatigue in life, for example, the most common one is poor sleep quality, some people's sleep time is short, and other diseases are also common reasons for people's daytime drowsiness and fatigue.

Second: there are many reasons for people's drowsiness and fatigue in life, especially the pathological state of drowsiness and fatigue caused by some diseases. It is very dangerous, especially for people engaged in some high-altitude work, or drivers and other occupations. If they suffer from this disease, it is better to stop working.

Third: This is because after suffering from the disease of drowsiness and fatigue, the onset time of the disease is often when people are working or eating, which is irregular and involuntary. It's very dangerous if it happens at high altitude.

matters needing attention

There are many reasons for lethargy. Generally, there are physiological drowsiness and pathological drowsiness. If it is physiological lethargy, then after rest and good sleep can be slowly alleviated.