What reason is right foot ache

summary

Barefoot pain is very normal in our life. There are many reasons for barefoot pain. The part similar to barefoot pain is very painful. If you walk more, it won't hurt. Once you lie down or sit down for a long time and then walk, it hurts again. It's not swollen yet. It's been three days. Let's share some experience.

What reason is right foot ache

First, it may be Achilles tendonitis, Achilles tendon and its surrounding aponeurosis suffer from strain during walking, running and jumping and other strenuous exercises, resulting in partial fiber tearing, congestion, edema, fibrous degeneration, and even calcification, and other aseptic inflammatory diseases mainly manifested by local pain, heel failure to touch the ground, and aggravation of ankle joint back extension pain.

Second: local bone lack of nutrition or calcium, stimulate nerve, lead to pain.

Third: if you're athletic, it's traumatic. If you are a working type, it may also be abrasive. Because the ankle load and exercise is very large, so

matters needing attention

In general, Achilles tendinitis will be improved after a period of self-care (such as rest, ice compress, taking over-the-counter analgesics, etc.).