How to treat gout attack

summary

Gout is sure to happen to both men and women in their lives. Nowadays, their life is getting better and better, and their diet is getting higher and higher. Fish, shrimp and crab that they could not eat before should be near now. However, with the increase of various diseases, gout is a very common disease. Now more and more people are suffering from gout, and the age of illness is getting lower and lower, In fact, gout can be prevented. Let's share some treatment methods for gout attack.

How to treat gout attack

The first is to limit purine intake and control the daily dose at about 150 mg. High purine foods include animal viscera, seafood, meat, lentils, peanuts, spinach, etc.

Second: appropriate restriction of protein intake, daily 1 cup of milk, 1 egg, 2 liang lean meat can basically meet the body's needs for protein.

Third: eat alkaline food, such as cabbage, radish, carrot, potato, banana, apple, melon, soda biscuit, etc. if necessary, you can take sodium bicarbonate to alkalize urine and prevent urinary calculus.

matters needing attention

Avoid alcohol, especially beer. Alcohol can easily cause lactic acid accumulation in the body and induce gout; it can avoid over exertion, tension, cold, dampness and joint injury.