The first time it's going to be very pregnant

summary

In daily life, some young couples are very concerned about giving birth to their next generation, especially those families with the first child. But now young couples don't know whether they are pregnant. Some female friends are still doing some strenuous exercise when they are pregnant, which is harmful to the fetus. The first time will be very pregnant symptoms, so I would like to sum up with you the experience in this area.

The first time it's going to be very pregnant

1. Do you feel that your body temperature has changed? A woman's normal basic body temperature is in a two-way curve, that is, it is lower before ovulation and higher after ovulation. If the menstrual period is due, the body temperature will not drop after rising, and it will remain at more than 18 days, then she is pregnant.

2. Do you find the following changes in your breasts? A pregnant woman may have tingling, swelling and itching in her breasts, occasionally squeezing her nipples, and may have sticky and yellowish colostrum. And with the hypertrophy of the breast, the breast grows something similar to a lump.

3. Do you think that recently you are particularly prone to fatigue? At the beginning of pregnancy, many women will be tired, tired, or not interested in doing things, unable to lift their spirits, easily feel tired, drowsy all day, and often want to sleep.

matters needing attention

Therefore, in diet regulation, pregnant mothers should pay attention to the absorption of various vitamins and eat more vegetables and fruits to supplement various vitamins. Especially the intake of folic acid, vitamin B2 and vitamin B6, the lack of vitamin B will affect the metabolism of protein and the formation of fetal cartilage.