How long does pregnant want to eat sour

summary

I believe that pregnant people all know that their mothers will have some physiological reactions when they are pregnant. For example, one thing we all have in common is that they want to eat sour food. Now let's introduce how long they want to eat sour food when they are pregnant.

How long does pregnant want to eat sour

First: in the early stage of pregnancy, some substances secreted by the placenta can inhibit the secretion of gastric acid, which can significantly reduce the gastric acid and the activity of digestive enzymes, causing expectant mothers to have nausea, vomiting, loss of appetite, weakness and other symptoms. Acid can stimulate the stomach to secrete gastric juice, which is conducive to the digestion and absorption of food. Therefore, most expectant mothers like to eat sour food Stomach.

Second: however, expectant mothers should pay attention to science when eating sour food. They should not eat pickled sauerkraut or vinegar products. Because although these foods have a certain sour taste, vitamins, protein, minerals, sugar and other nutrients are almost lost, and the carcinogen nitrite content in pickles is high, so excessive consumption is not conducive to maternal and fetal health.

Third: pregnant women who like to eat sour food had better choose fresh fruits such as tomato, cherry, red bayberry, pomegranate, orange, sour jujube, grape and green apple with sour taste and rich nutrition, which can not only improve gastrointestinal discomfort symptoms, but also increase appetite and strengthen nutrition, which is conducive to the growth of the fetus.

matters needing attention

That's what I'm going to introduce to you today. It can be said that almost every pregnant mother wants to eat sour food, but maybe everyone's reaction time is different, so you can prepare things first in case of unexpected needs.