What does cold cough eat good fast? Irritable, irritable!

summary

If you want to avoid this disease is not difficult to see the situation, there is a cold cough is a long cough or recurrent cough, might as well eat some conditioning spleen and stomach, kidney, Lung Qi food. Generally speaking, cough aggravated at night, or cough only at night during the day, is mostly cold cough and deficiency cough, should eat more cold, blood, kidney food. Today, let me tell you something about cold and cough. What's good to eat? Irritable, irritable!.

What does cold cough eat good fast? Irritable, irritable!

First: phlegm cough: orange peel porridge: fresh orange peel 30g, washed, shredded, 100g rice, water porridge. Job's tears porridge: Job's tears 50 grams, 100 ~ 200 grams of Japonica rice, a total of porridge, often drink.

Second: Er Chen Er Ren congee: 9 grams of tangerine peel, 6 grams of pinellia, 12 grams of Poria cocos, 15 grams of job's tears, 15 grams of wax gourd kernel, 100 grams of Japonica rice. Fry the first five ingredients in water, boil for about 10 minutes, remove the dross and take the juice. Add japonica rice and appropriate amount of water, and cook for porridge.

Third: Coix almond porridge: Coix 50g, almond (peeled tip) 10g. Wash job's tears, add water to cook half cooked, add almonds, congee into, add a little sugar. (5) Pomelo peel drink: appropriate amount of pomelo peel, decoction.

matters needing attention

Fried food is greasy and easy to catch fire. Babies with cough can't eat more. It's better not to eat it. In cough, the baby's gastrointestinal function is relatively weak, eating fried food is easy to increase the burden of gastrointestinal, and easy to increase the production of sputum, making cough difficult to heal, and even lead to the deterioration of the disease. Children with cough, the baby had better eat some light, can eat some conducive to phlegm food better, can help the baby recover as soon as possible.