Is hypertension a chronic disease

summary

My mother is 48 years old. She has not been in good health. She had kidney disease before. Recently, she always said dizziness, dizziness, tinnitus, insomnia, fatigue, angina pectoris, increased fluid urine, persistent proteinuria or mild to moderate proteinuria and other symptoms. She went to the hospital and said it was hypertension. Later, she always insisted on taking antihypertensive drugs, and still insisted on going out to play Tai Chi every day. Now she is very healthy. Let's share with you whether hypertension is a chronic disease.

Is hypertension a chronic disease

Third: suffering from high blood pressure, patients in daily life to pay attention to more than ordinary people up, such as diet, high blood pressure if you do not pay attention to diet, it will make the patient's blood pressure rise, so that patients are suffering from serious disease, serious will be life-threatening, but patients do not have to worry too much, as long as more attention in daily life, diet is high Patients with blood pressure should pay attention to three low and two high. Low animal fat, low sugar, low sodium (salt); high protein, high cellulose (vegetables). Breakfast should be light, such as a cup of milk or soy milk, or an egg, a piece of bread; dinner should be less, 70% full is appropriate.

Second: regular physical examination. The purpose of patients' physical examination is to detect and treat the disease as soon as possible. For example, it is better to do urine and blood creatinine and urea nitrogen examination once every six months. When a woman is pregnant, the renal burden will increase, so it is necessary to monitor the renal function, so as to avoid becoming uremia due to pregnancy toxemia. It is very important to take good care of the patients with hypertension. At the same time of medication, it is supplemented by food regulation. Pay attention to diet, low salt (5 grams per day), low animal fat. Obesity in patients with high blood pressure and coronary heart disease, due to excessive fat in the body, will oppress the heart and increase the burden on the heart.

Third: obese patients with high blood pressure and coronary heart disease should first control their diet, mainly vegetarian diet, so as to achieve weight control. When you lose weight, your blood pressure goes down. Choose low calorie food, eat more low-fat food, try to eat vegetable oil. Because vegetable oil contains unsaturated fatty acids, plasma cholesterol will be reduced, can reduce hypertension, coronary heart disease attack. Animal fat, liver, brain, heart, kidney, butter, bone marrow, roe, milk fat and other foods contain high cholesterol and should be eaten less or not.

matters needing attention

Appropriate exercise, according to one's ability, can choose light exercise, longer "Endurance" project exercise. Regular life, ensure adequate sleep (7-8 hours), work and rest. Don't be impatient, control emotions, and be happy.