Can Chinese wolfberry cure white hair

summary

Diet can eat wolfberry, black sesame and other kidney tonifying ingredients. Medlar can be made into tea for drinking. If you feel inflamed, you can add two or three chrysanthemums. Black sesame is a kind of food and medicine. It is recommended to take 30g a day and grind it into powder to help absorption. Let's talk about whether medlar can cure white hair, and other methods.

Can Chinese wolfberry cure white hair

First: dry combing is very effective in preventing white hair and hair loss. The method is to rub your hands hot, separate your fingers, insert them into the hairline, comb your hair from front to back, especially pay attention to the temples, forehead, ears and other parts. Comb 2-3 minutes or 49 times each time.

Second: you can take some drugs to soothe the liver, invigorate the spleen and nourish the blood, such as Xiaoyao pills. If you have a constitution easy to get angry, you can choose Jiawei Xiaoyao pills with strong power of clearing fire. In addition, it can also be combined with Liuwei Dihuang pills to play the role of Tonifying the kidney.

Third: in order to make white hair black, you can often eat foods rich in copper and iron, such as potatoes, spinach, tomatoes, persimmons, beans, black sesame, walnut meat, sunflower seeds and animal liver.

matters needing attention

Oral zinc gluconate and vitamin B and cystine try, vitamin B try. Pay attention to usual eating habits, do not eat spicy stimulation, do not eat greasy food, vegetables and fruits eat more beneficial.