What symptom does thoracic cone have problem to have

summary

It's very painful for female friends to have problems with the chest cone, but in life, many female friends will encounter problems with the chest cone. Simple dislocation in addition to pain will not have other obvious symptoms, and even some people even pain is not obvious. Once the compression of the nerve, will produce the corresponding neurological symptoms, which depends on the degree and location of compression, the most serious cause of high paraplegia, below to introduce our experience.

What symptom does thoracic cone have problem to have

First: back pain. Chest pain. There seems to be something in the center of back. Back pain. Chest pain. There seems to be something in the center of back.

Second: the general situation of thoracic spondylitis is the back pain of thoracic vertebra, aggravating at night, reducing activities and so on. Generally, the pain is severe at night. It is a chronic process.

Third: when you have severe pain, you can rest in bed, you can also use the apron brake, or use a wide belt to protect. When you work, you can use the apron to reduce the lumbar muscle traction, but you can only remove the waist circumference every day, and do the back muscle and lumbar muscle exercise.

matters needing attention

Strengthen the back muscle exercise, in order to promote the circulation of Qi and blood, enhance the strength of the waist muscles. Lie face down, hold the head in both hands, fix the lower limbs, upper body up, just like sit ups, but the opposite strength, and backward walking are the methods to exercise the back muscle. You can also do forward and backward, left and right side bending, supine and leg raising.