What reason does low head cervical vertebra ache

summary

For today's young people, more and more people have become bow headed people, looking at their mobile phones or computers all the time, which will bring some diseases to our cervical spine or back. Serious words may also affect life, learning. Many people will find that the neck and back pain caused by lowering the head is a very common pain, so what is the cause of the pain? Here is a summary of some, to introduce you, I hope to help you.

What reason does low head cervical vertebra ache

First: there is a possibility of nerve compression pain caused by very incorrect posture. If this happens, the incorrect posture should be stopped immediately. The suggestion is to give the pain a simple massage or slight activity, and it will turn better slowly.

Second: there is another possibility, that is, the pain caused by neck muscle sprain, which is caused by keeping a posture for a long time. At this time, you can take a hot towel and put it on the painful part, which can relieve some pain. The effect is also very good, and it is also suitable for taking some analgesic drugs.

Third: incorrect posture for a long time may also lead to fasciitis, which is also a very common. At this time should avoid bad sitting position, find a comfortable position, on their own pain parts, you can massage or hot towel application, but pain relief.

matters needing attention

If the neck, shoulder and back pain is not relieved, then you should go to the hospital in time for a systematic examination to see what is caused by the disease, and treat it according to the doctor's advice. Don't wait for the disease to be serious.