What vitamin does tongue have sores to eat

summary

Winter is also a season when people are easy to get angry. Many people often suffer from oral ulcers or ulcers in their mouths. What can they eat to reduce the fire? What vitamin does tongue have sores to eat?

What vitamin does tongue have sores to eat

Can get a few radishes, get some ribs, cut into pieces to stew together. Radish has the effect of Qi lowering, detoxification and digestion, which is very good for oral ulcer.

You can also have more bitter gourd. If you feel bitter, you can slice it into slices, mix it with salt a little, wait for the bitter water to come out, remove some, scramble eggs and pickles together. It's very delicious, and it's very good to reduce the fire.

Eat more cauliflower, rich in antioxidants.

matters needing attention

Patients in the daily diet to ensure balanced nutrition, can eat more zinc containing food, such as oysters, lean meat, eggs, peanuts, wheat germ and other food to supplement zinc, help relieve symptoms, early recovery of health.