Methods of improving sexual function

summary

Premature ejaculation and ejaculation were weak. I used to hit the plane with my hands. Now I don't have sex for one or two minutes. I went to the hospital for examination and said that it was sexual dysfunction. I immediately treated it. Now it's obviously better. Let's share some exercise methods to improve sexual function.

Methods of improving sexual function

Treatment 1: relax and lift Qi. In the process of sexual intercourse, relax the muscles of the whole body, especially the muscles of the anus and toes. Do not tighten and flex. The pulling and inserting action should be slow. At the same time, lift the breath up to the throat, hold the breath, and then slow down the exhalation time. This method is not only used for premature ejaculation caused by strong sexual impulse, but also for pathological sexual dysfunction.

Treatment 2: artistic conception transfer method. During sexual intercourse, the man can deliberately avoid the fantasy related to sexual intercourse and think about other problems. When his wife's orgasm is approaching, he can immediately move back to artistic conception and quickly ejaculate. This method should be carried out in the dark, so as not to affect the wife's mood.

Treatment 3: intermittent sex method, close to orgasm, stop penis twitch, a moment later repeat twitch. This way of alternating impact with one drop is especially stimulating for the woman. But the man should pay attention to touching the sensitive area during sexual intercourse.

matters needing attention

Warm tips: sports or bodybuilding people will often abuse synthetic steroids, these drugs will reduce testosterone levels, but also reduce the body's ability to know testosterone.