How is the body often sweating to return a responsibility

summary

Many people are often troubled by frequent sweating. In general, many people will sweat in hot summer. Although this is a normal phenomenon, if some people sweat too much, it may be caused by some diseases in their body. Moreover, some people will often sweat even if they don't sweat in summer. For this kind of people who often sweat, they are very happy I feel very troubled, because some people are prone to sweat in summer and cold hands and feet in winter. This kind of person may be caused by other diseases. Here are some experiences.

How is the body often sweating to return a responsibility

First: in fact, frequent sweating is not a bad thing, because the toxins in our body can be well excreted through sweating, which is good for our body. Sweating itself is a way to regulate body temperature and heat dissipation. Sometimes we will have sweating symptoms after labor and sports emotional tension, which are normal.

Second: but some people's physique may be different, and their sweating symptoms are also different, because especially some fat people are easy to sweat, and thin people may sweat less, and some people don't have it at ordinary times, and they may sweat a lot during exercise. This situation may be a pathological sweating, or it may be a pathological sweating Hyperhidrosis is a disorder of nerve function caused by hyperhidrosis.

Third: our most common kind of frequent sweating is self sweating and night sweating. Self sweating is spontaneous sweating for no reason. Generally, there will be a lot of sweating when it is not hot during the day, or when it is not exercising, but also when we sleep. This kind of sweating may be a kind of Hypohidrosis caused by the need of the body.

matters needing attention

If it is the sweating symptoms caused by body deficiency, it can be alleviated by conditioning, because many times the body needs the grade of sweating, usually eat more nutritious food to regulate the body, it can also get a very good effect, so it is best to eat more nutritious food, for people who often sweat, you can also eat some light food Food, eat more fresh fruit, do not eat some spicy food, these may affect their health.