What is the reason for drinking water to gain weight

summary

These girls try their best to lose weight. After a period of time, although they lose weight, their waist and legs are as strong as before, with obvious edema, which belongs to edema type obesity. How to distinguish whether they belong to edema type obesity, with the following small methods can quickly make a judgment.

What is the reason for drinking water to gain weight

First: when you get up in the morning, your eyes are swollen. If you clench your hands, you will feel swelling or muscle obstruction between your fingers.

Second: the edema of thigh and buttock is caused by obstruction of bladder meridian. The cause of obstruction is deficiency of spleen and kidney in TCM. Therefore, opening bladder meridian is the most effective way. Bladder meridian has several important acupoints at the back of thigh, which are Chengfu, yinmen, Weiyang and Weizhong. Scraping, cupping, kneading, beating, or hand grasping can be used as long as the important acupoints of Bladder Meridian in thigh can be fully stimulated.

Third: with traditional Chinese medicine diet therapy, yam Coix rice porridge has the effect of invigorating the spleen and promoting diuresis. Select Huai yam and coix rice to make a small bowl of porridge every day.

matters needing attention

In addition to effectively eliminate edema, it can also strengthen the spleen and stomach, bringing many unexpected effects. I believe that as long as you choose a few suitable methods, and adhere to do, there will be gratifying harvest.