What's the reason that feet are always cold

summary

I believe a lot of people will have this kind of trouble. In winter, their hands and feet are always cold, even in summer. In winter, when they stretch into the quilt, they are cold for a long time, and they can't sleep. If they grasp other people's hands with their hands, they will escape. If you have this problem, let's solve it together.

What's the reason that feet are always cold

First: first of all, we can use the treatment of traditional Chinese medicine to deal with cold hands and feet. For cold hands and feet, western medicine does not have much effect, and long-term use of medicated diet, conditioning the body can get excellent results. Similar to the traditional Chinese medicine such as wolfberry ginger tea, angelica ginger mutton soup, Shiquan nourishing beef brisket, Linggui black chicken cup, angelica red jujube blood tonifying soup and so on are very effective.

Second: you can also cure cold hands and feet through exercise. Most people with cold hands and feet are thin, at least thin, and their health is not so good. Colds are common. At this time, we need proper exercise to strengthen our body. Exercise can improve blood circulation and immunity.

Third: of course, you can also massage acupoints to relieve and cure the cold hands and feet. For the problem of cold hands and feet, massage Yangchi, Zusanli, Hegu, Taixi and other acupoints have better effect, but remember to stick to massage every day.

matters needing attention

People with cold hands and feet should pay attention to keep warm, and wear more clothes when it is cold. In summer, eat less cold drinks and drink warm water as much as possible.