How to treat osteoarthritis?
summary
Of course, there are many close friends around me who suffer from this disease. Many people don't know about it after suffering from osteoarthritis, so they don't take it seriously and have no scruples about eating. After waiting for the hospital to check, I found that I had reached such a serious level. Today let me talk about how to treat osteoarthritis?.
How to treat osteoarthritis?
Treatment 1: Mental Adjustment: the role of mental factors in the rehabilitation and treatment of rheumatoid disease must not be ignored. Modern physiology has proved that human psychological activities can cause changes in the body. For example, optimistic mood and firm confidence can mobilize the huge potential inside the body, affect the endocrine, accelerate the metabolic process, enhance the body's disease resistance, and promote the recovery of the disease. On the contrary, mental trauma, depression, can cause the disorder of cerebral cortex, make the disease worse or cause relapse.
Treatment 2: diet recuperation: fat can produce ketone body in the oxidation process of human body. Excessive ketone body will stimulate joints and aggravate pain, which is extremely unfavorable to the recovery of rheumatoid arthritis. Therefore, it is necessary to limit the intake of high-fat food. At the same time, we should also control the intake of protein, such as beef, mutton, fish, chicken, lean pork, eggs, dairy products, which contain more protein, will aggravate rheumatoid arthritis.
Treatment 3: functional exercise: exercise is the most basic, active and effective way to prevent muscle atrophy and joint ankylosis, maintain and restore joint function, which can not be replaced by any other treatment and rehabilitation methods. Life lies in exercise, exercise is more important for rheumatoid patients. There are many ways to exercise, such as doing gymnastics, walking, Taijiquan, dancing, mountain climbing, etc., which can be chosen according to different people, but walking is the best way. This method is simple, long-term adherence, step by step, is very beneficial to the rehabilitation of rheumatoid patients.
matters needing attention
How to treat osteoarthritis? That's all. I also want to remind you that we should patiently cooperate with doctors for long-term treatment, take medicine regularly, return to the doctor regularly, and accept the right rehabilitation treatment from the designated professional rehabilitation specialist. If there is any discomfort, we should immediately inform the doctor.
