Which part does pregnant woman pelvic pain point to?

summary

We all know how hard it is for women to have children. During pregnancy, having a big stomach all day will cause great pressure on the mother's legs and pelvis. And you have to be careful when you're pregnant. You can't do that. When it's time to have a baby, it's really a hell of a walk. After giving birth to a baby, there's also this kind of pain and that kind of pain. But the key pregnant women pelvic pain most unbearable, so pregnant women pelvic pain refers to which part? Now let's talk about it.

Which part does pregnant woman pelvic pain point to?

Pelvic pain tends to be unilateral and may be mainly concentrated in the buttocks. You may feel pain moving quickly from one side to the other, or accompanied by overall back pain or pain in the front of the pelvis. Pain in the pelvic area can cause a sharp pain in the buttocks or spread along the back of your leg. You may also feel hip pain. One or both of your legs may be weak, and you may not be able to lift your leg, especially when lying down.

During pregnancy, your body releases a hormone called relaxin, which relaxes ligaments in your pelvis and other joints. This will help your baby pass through your pelvis during delivery. Therefore, during your pregnancy and just after the birth of your baby, the range of motion of these joints will be greater than usual.

Loose ligaments, coupled with great changes in your body during pregnancy, such as weight gain, abdominal distension and forward protrusion, add to the burden of your pelvic joints, ligaments and muscles. Your body changes after pregnancy include posture, muscle strength, and the movement of the left and right pelvic joints. Normally, when you lie down, get up, or walk, your pelvic joints are in a tight or stable position. It is generally believed that when pregnant women with pelvic pain do these movements, the pelvis is not so stable, or the anastomosis is not good, and the result will be pelvic swelling or pain. It is said that about half of pregnant women will have more or less back pain or pelvic pain during pregnancy, while one fourth of women who have had babies before will have this phenomenon.

matters needing attention

Usually in daily life, we should pay attention to light food, avoid spicy and greasy food, raw and cold food, usually through the appropriate massage method, to relieve pelvic pressure, prevent pelvic pressure increase, diet should also pay attention to diet health, eat more calcium rich food, can alleviate pelvic pain.