Does arthritis want to go to the hospital to treat?

summary

Arthritis is a disease that plagues many people, mild pain and stiffness, severe deformity and disability. In China, 50% of people over 50 years old suffer from arthritis, 90% of women and 80% of men over 65 years old suffer from arthritis; In the United States, more than 52 million people suffer from different forms of arthritis, and about $60 billion is spent on osteoarthritis every year. Does arthritis want to go to the hospital to treat? Let's talk about it

Does arthritis want to go to the hospital to treat?

To increase muscle strength. Every night lying in bed, and then habitually raise the leg about 15 degrees, not too high. Too high doesn't work. At first, I feel very difficult and can't stick to it. It's only 10 seconds at most. After a period of practice, I get used to it naturally and the time will be longer. Then I lift a pillow with my feet to increase strength and continue to practice 2-3 times a day.

Do squatting frequently. For example, when watching TV, two knees should be bent 10-30 degrees, so the knee joint should not be too painful. Squat do not move, two hands straight forward, look forward, start can only last a few minutes, slowly can insist on down, every morning and evening each time.

Generally speaking, if you have arthritis, the first thing you think of is to improve the disease through drug treatment. Generally, drug treatment can only have an analgesic effect, but if you want to treat the disease well, it has no effect. However, if you want to use it, there are some drugs such as penicillamine, If the situation is serious, some antibiotics will be used.

matters needing attention

Some foods in daily life can relieve the symptoms of arthritis. For example, vegetables and fruits can meet the human body's needs for vitamins, trace elements and cellulose. It has the function of clearing away heat and toxin, detumescence and pain. It can help to relieve the symptoms of arthritis.