A good way to treat hair loss

summary

My sister doesn't know what's going on. Recently, she always loses her hair, and it's a lot. Besides, she still has black hair. She's worried about telling me, but I don't know what to do. Now has the improvement, in view of the treatment alopecia good method this question? Do you want to discuss it together? So let's share a good way to treat hair loss.

A good way to treat hair loss

Method 1: black sesame powder: the simplest way to take, directly to the supermarket to buy black sesame powder without sugar, one tablespoon a day. If you don't like breakfast, you'd better take sesame powder as breakfast. After a month, you can see the effect.

Method 2: Lily sesame stewed pig heart: trouble, but also effective, the lily, black sesame, jujube, ginger, etc. each a little, plus a pig heart, small fire slow stew two or three hours, can make people feel stable, reduce hair loss. It can be eaten once a month. Although it's a bit troublesome, it's worth investing.

Method 3: the biggest problem of drug therapy is the side effects, such as some drugs can cause erectile dysfunction, decreased sexual desire, decreased sperm count and other symptoms. Most of the principles of hair growth agents on the market are to make the hair thicker, but can not promote the hair loss roots to grow new hair. Even better products can only achieve 20-30% efficiency.

matters needing attention

Here I would like to give you a warm tip: exercise is conducive to relieving stress and improving immunity. Adequate sleep can promote the normal metabolism of skin and hair. The metabolic period mainly occurs at night, especially between 10:00 p.m. and 2:00 a.m. On the contrary, hair metabolism and nutrition will lose balance.